Three Ways I Can Help You Feel Better, Fast

Kickstart Your Health

The 21-Day Metabolic Kickstart:

A fun and focused reset to boost energy, shed bloat, and jumpstart sustainable fat loss. No tracking, no calorie counting, no rabbit food.

Healthy Lifestyle Blueprint

The Age Rebellion Blueprint (soon...):

A 12-week program that helps you lose fat, boost energy, & build habits that last a lifetime. You’ll learn how to eat for your body, reset your health from the inside out, & create a home environment that actually supports your goals.

Tailored to Your Life

Private 1:1 Coaching (Booking now):

Personalized coaching that's built around your real life. No cookie-cutter plans, just support that adapts to you and gets real results.

My truths, your health.

This is what I believe about health, food, and the way we should live. No fluff, no fads, just the truths that guide my coaching and your results.

My truths
  • My coaching is tailored to your life, not someone else’s plan.
  • Your journey is your journey, and I’m here to guide, not dictate.
  • Real food, real habits, and a side of humor beat any fad diet.
  • Your body isn’t broken, and you don’t need fixing. What you need is support.
  • Health should feel good, taste good, and last for the long haul.
I don't eat a single bite of food that I don't absolutely love.
Mark Sisson (but Megan agrees 1000%)

Natural Living

No crunchy granola lectures here. Just real-world habits that make you feel alive, energized, and sane again.

Fully Certified

I’ve got the certifications, but I skip the jargon. Think science-backed strategies explained like we’re chatting over coffee.

Happy Clients

They lose bloat, gain energy, sleep better, and laugh more. Because health should come with joy, not punishment.

Lasting Results

No quick-fix gimmicks. You’ll build health foundations strong enough to outlast fads and flexible enough to fit real life.

Smart Reads for Lasting Health

Megan Wallace in a kitchen
Meet Megan

Megan Wallace is a fully certified Master Primal Health Coach with advanced training in gut health, ketogenic nutrition, and functional labs. Her coaching combines deep expertise with a straight-talking, real-life approach that helps clients transform their health without gimmicks or guilt.

As a former IT professional turned health coach, Megan brings a unique blend of analytical skill and practical coaching to help clients make lasting changes. Her philosophy is simple: real food, real habits, and real results.

Megan’s certifications and experience position her as a trusted guide for those ready to lose fat, boost energy, and create sustainable wellness on their own terms. She believes health should feel good, taste good, and include a side of humor.